Exercise. Exercise is the root of all evil. That and this society which has made us obsess over how we look and how much we weigh.
When the weather starts to change, and it cools down and begins to rain, somehow all i feel is this natural instinct to want to curl up on the sofa, under my massive comfy duvet, and watch movies all day. I struggle to find the motivation to go to the gym or for a swim or even for a walk.
But then I look back and I always have a thousand excuses: too hot outside, too cold outside, gym is too crowded, or I get home too late from work, too tired, too something or other. I usually end up managing to drag my ass to the gym, whether I want to go or not. But I still haven’t reached that point where I don’t look for any excuse to get out of it. Mostly because in this month of gymming 3 times a week, I see very few changes. I guess I’m looking for more visable differences rather than the amount that’s on the scale, but still I expected some kind of result!
So i’m on the hunt for tips and tricks to get me motivatied. To help me lose this excess weight hanging around my belly (attractive huh? there really is NO polite way to describe it) and to get fit. Any tips and tricks you could provide I would be most greatful.
Currently feeling that my gym workout is not enough and I may progress onto doing some yoga at home, but I lack the motivation…